The Future of Wellness
Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts.
Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insights to support healing, presence, and inner growth.
Whether you're a practitioner, seeker, or simply curious about how wellness is evolving, The Future of Wellness invites you into a deeper dialogue - one that reconnects you to the field of who you truly are.
The Future of Wellness
SPOTLIGHT | Empathic Communication - Cultivating Energetic Boundaries & Empowering Your Energetic Differentiation
Empathic Communication & Energetic Boundaries with Christabel Armsden
What if the emotions you’re feeling… aren’t even yours?
In this powerful Spotlight episode, Christabel Armsden explores empathic communication and the subtle dynamics of energetic boundaries. Whether you're a highly sensitive person, intuitive empath, or simply someone navigating complex relationships, this episode reveals how to recognize energetic entanglements and reclaim your energetic sovereignty.
✨ Learn how to:
- Discern “your energy vs. theirs” in daily life
- Spot the red flags of poor energetic boundaries (e.g., emotional exhaustion, empathic overload)
- Understand morphic fields, sympathetic resonance, and how energy moves between people
- Build inner stability that naturally protects your energy — no shielding needed
- Empower your ability to stay clear, grounded, and connected in relationships
Christabel reframes sensitivity as a strength and offers practical tools to support those who feel overwhelmed by others’ emotions or struggle to define where they end and others begin. This is essential listening for anyone working in healing, caregiving, or conscious leadership.
Tune in and transform the way you experience connection, sensitivity, and energetic self-responsibility.
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