The Future of Wellness
This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed to your inner work, this podcast is an invaluable guide to unlocking your inner potential. Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics.
Episodes
70 episodes
Practical Neuroplasticity - Feldenkrais, Somatics & Learning How to Change with Nick Strauss-Klein
Can a gentle movement practice reshape your life? Meet Nick Strauss-Klein, a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, who shares his journey from a concert pianist sidelined by a repetitive strain injury ...
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56:21
SPOTLIGHT | A Guided Practice to Reduce Stress & Build Safety Through Contact Points with Dr. Liz Stanley
Experience the "contact points" meditation with Dr. Liz Stanley, a practical guided exercise that integrates seamlessly into your daily routine and can transform your stress resilience and self-regulation. Liz Stanley, PhD, is the creator of Mi...
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26:16
Heart-Brain Coherence, Emotional Intelligence & The Vibrational Spectrum of Love with Dr. Rollin McCraty
Our special guest for today’s New Year episode is Rollin McCraty, Ph.D., innovator, psychophysiologist and director of research at HeartMath® Institute Research Center. One of Rollin's primary areas of focus is the physiology of emotion, invest...
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57:00
The Global Brain, Spiritual Awakening & Human Evolution with Peter Russell
Peter Russell is an author, speaker and leading thinker on consciousness and contemporary spirituality. Join us in this compelling episode with a luminary whose journey from theoretical physics to spiritual traditions and meditation offers prof...
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56:05
SPOTLIGHT | Red Light Therapy Masterclass - Boosting Health at the Cellular Level with Bryant Meyers
Have you ever wondered how specific wavelengths of light can boost your health and vitality? Discover the transformative power of red light therapy - also known as Low Level Light Therapy (LLLT) or Photobiomodulation (PBM) - with Bryant Meyers,...
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16:59
Somatic Therapy & Sexuality - Navigating Trauma, Intimacy & Embodiment with Ariel Giarretto
In this enlightening episode we connect with Ariel Giarretto, an internationally known body-oriented trauma therapist and Somatic Sex Educator. Ariel's initial intrigue with the body's physiology began during her work as a birth doula, and deep...
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58:14
Revolutionize Your Rest - Expert Sleep Science Revealed with Dr. W Chris Winter
Get ready for a new perspective on the secrets of better sleep with Dr. W Chris Winter, an international expert on sleep who has helped more than 10,000 patients rest better at night. A dynamic speaker and researcher on the science of sleep, he...
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59:26
SPOTLIGHT | The Breath of Life - Exploring Craniosacral Therapy & Biodynamic Techniques
In this insightful Spotlight episode, we explore the gentle yet profound world of Craniosacral Therapy (CST) and Biodynamic Craniosacral Therapy (BCST) techniques. Discover how these hands-on, non-invasive approaches tap into the body’s natural...
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23:55
PEMF Therapy & Frequency Devices: Advancements in Holistic Health with Bryant Meyers
What is PEMF therapy and how does it work? In today's episode we get clear on Pulsed Electromagnetic Field therapy with our guest Bryant Meyers, B.S. M.A. Physics, a bestselling author and leading expert in the field of energy medicine and PEMF...
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55:12
SPOTLIGHT | Discover the Feldenkrais Method - Awareness Through Movement Guided Practice with Nick Strauss-Klein
Experience the Feldenkrais Method directly in this Spotlight episode, and learn how this somatics practice can help you move through life with greater efficiency, enhance your thinking and problem solving abilities and support emotional regulat...
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21:54
The Art of Yoga Nidra - How to Access Your Physical & Subtle Bodies for Insight & Joy with Anne Douglas
Discover the transformative power of Yoga Nidra with Anne Douglas, a trailblazer of this deeply restorative practice long before it was recently popularized through scientific research on non-sleep deep rest (NSDR). Anne has been practicing yog...
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56:21
SPOTLIGHT | Empathic Communication - Cultivating Energetic Boundaries & Empowering Your Energetic Differentiation
Ever wondered how the energy surrounding you shapes your relationships and social interactions? In this empowering Spotlight episode, Christabel explores the nuanced world of empathic communication - the subtle art of recognizing and honouring ...
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20:54
Unlocking Emotional Health & Vibrational Healing through Australian Bush Flower Essences with Ian White
Meet Ian White, author and fifth-generation Australian herbalist and the creative force behind Australian Bush Flower Essences. Ian invites us into his world, sharing how the ecology of the bush and his grandmother's wisdom ignited his lifelong...
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53:38
SPOTLIGHT | The Psoas Muscle For Vitality, Emotional Balance & Sexual Health with Dr. David Berceli
Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role in our body's movement and posture, and also o...
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12:50
Getting Real on the Causes of Disease: Toxic Environments, The Food Industry, Our Microbiome & Emotional Eating with Matty Lansdown
Join us for an eye-opening conversation with Matty Lansdown, an acclaimed speaker, scientist and nutritionist. Years ago, surrounded by doctors, PhD’s, nurses and fellow scientists, Matty began to feel like an imposter; he was asking questions ...
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57:25
SPOTLIGHT | The Hard Truth About Kundalini - The Mystical Energy of Awakening
Ever wondered if the ancient concept of kundalini is a myth or a reality? Discover the connections between kundalini and enlightenment, and learn about the various stages of kundalini awakening. In this Spotlight episode, we uncover the fascina...
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19:41
Embodied Healing: Somatics & TRE Trauma Therapy with Dr David Berceli
Have you ever wondered how your body holds onto stress and trauma - and more importantly, how you can release it? On this episode we welcome Dr. David Berceli, expert in trauma intervention and creator of Tension & Trauma Releasing Exercise...
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49:04
SPOTLIGHT | Yoga Nidra for Manifesting Your Heart's Desire - A Guided Practice with Anne Douglas
Experience the transformative practice of Yoga Nidra, a guided meditation that addresses every layer of our being - body, mind, and spirit - to alleviate stress, anxiety, trauma and sleep disruptions. Learn how Yoga Nidra, often referred to as ...
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17:57
Beyond the Mat: A Journey of Healing & Self-Discovery Through Yoga with J. Brown
Join us as we sit down with J. Brown, Founder of the Abhyasa Yoga center in New York (now closed), he is also a writer and podcast host of industry-leading J. Brown Yoga Talks. For more than 25 years J has been developing techniques to teach pe...
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48:05
SPOTLIGHT | Feeling Overwhelmed or Disconnected? The Essentials of Grounding Yourself for Balance and Wellbeing
How can connecting your physical body and energy field to the earth transform your wellbeing? We uncover the science behind earthing, and reveal its compelling health benefits such as reducing inflammation, improving sleep and boosting your imm...
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17:31
The New Frontier of Healing: Human Biofields, Energy Healing & Integrative Health with Dr. Shamini Jain
In this 50th episode and in celebration of our new podcast name, we are excited to host Dr. Shamini Jain, an eminent clinical psychologist and scientist, as she guides us through the revolutionary paradigm shift in holistic wellness and alterna...
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52:55
Widening Your Window of Tolerance to Stress & Trauma for Mindbody Health with Dr Elizabeth Stanley
Discover how to expand your capacity for resilience and emotional regulation with our incredible guest, speaker and award-winning author Elizabeth Stanley, PhD. We discuss how her near-death experience, childhood adversity and a PTSD diagnosis ...
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53:18
Exploring Daoist Medicine & Alchemy with Leta Herman
Our guest today is Leta Herman, an Alchemical Healer, Chinese Medicine teacher, author and host of the Inspired Action Podcast. Leta has immersed herself in the philosophies of Daoism, Alchemical Healing, and Chinese Medicine for over twenty ye...
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58:03
Self Discovery Through Astral Projection & Out of Body Experiences with Allyn Evans
Join us as we journey with Allyn Evans, CEO of the Monroe Institute, a pioneering organization dedicated to the study and facilitation of out-of-body experiences (OBEs) and consciousness exploration, founded by Robert Monroe. Learn about the hi...
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51:51
Being Present: How Mindfulness & Meditation Can Change Your Life with Davidji
Curious about how the power of meditation can transform your life? Davidji is a globally recognized meditation teacher and author. Creator of the 21-day meditation process, Davidji has taught millions of people around the world to heal their he...
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