The Future of Wellness
Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts.
Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insights to support healing, presence, and inner growth.
Whether you're a practitioner, seeker, or simply curious about how wellness is evolving, The Future of Wellness invites you into a deeper dialogue - one that reconnects you to the field of who you truly are.
The Future of Wellness
SPOTLIGHT | The Breath of Life - Exploring Craniosacral Therapy & Biodynamic Techniques
In this Spotlight episode, Field Dynamics founder Keith Parker offers a deep dive into the world of craniosacral therapy - tracing its evolution from cranial osteopathy through to biodynamic approaches rooted in the subtle rhythms of the body.
Keith unpacks the Breath of Life, the tidal layers of the craniosacral system, and how practitioners attune to these natural movements to facilitate deep healing. He also shares how his personal journey through craniosacral work eventually led to the study and practice of energy healing.
In this episode, we explore:
- The difference between CST and BCST techniques
- The role of the breath of life and subtle body rhythms
- Foundational figures: William Sutherland, John Upledger & Franklyn Sills
- How craniosacral work supports somatic presence and deep listening
- Keith’s personal reflections on healing, inner inquiry, and energy work
Whether you're new to CST or already a practitioner, this is an accessible, reflective entry into the philosophical and energetic depths of the modality.
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