The Future of Wellness
Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts.
Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insights to support healing, presence, and inner growth.
Whether you're a practitioner, seeker, or simply curious about how wellness is evolving, The Future of Wellness invites you into a deeper dialogue - one that reconnects you to the field of who you truly are.
The Future of Wellness
Rethinking Mental Health with Dr Leslie Korn: Trauma, Inflammation & Integrative Healing
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What if many modern mental health diagnoses are missing the deeper story?
In this illuminating episode of The Future of Wellness, we’re joined by Dr. Leslie Korn — scientist, psychotherapist, traumatologist, and pioneer in integrative mental health — to explore a radically broader understanding of trauma, healing, and human wellbeing.
Drawing on more than 40 years of clinical practice across psychology, somatic therapies, nutrition, and indigenous medicine, Dr. Korn explains why mental distress is rarely just a chemical imbalance or isolated diagnosis. Instead, she frames trauma as a whole-system disruption affecting the brain, body, immune system, metabolism, circadian rhythms, and our relationship to the natural world.
Together, we explore why many conventional approaches remain incomplete, how trauma is often misdiagnosed, and why true healing requires restoring biological and relational balance.
In this episode, we explore:
• Why trauma is a systems-level physiological condition
• The limitations of conventional mental health diagnosis
• The links between chronic stress, inflammation, and mitochondrial dysfunction
• Why “nutrition is biology, not ideology”
• How ancestral food systems influence mental wellbeing
• The role of circadian rhythm, somatic intelligence, and altered states in recovery
• Why alignment with the natural world may be foundational to healing
This is a powerful conversation on moving beyond symptom management toward a more integrative, human-centered model of mental health.
Connect with Dr. Leslie Korn:
drlesliekorn.com
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